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Beauuuuuutiful sunny 2ºC Sunday!!! Good vibes everyone!
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97 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1829 kcal
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Fat: 99.61g | Prot: 78.25g | Carbs: 167.27g.
Breakfast: Butter , Avocados , Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Arepa. Lunch: Salmon, Shrimp, Lindt Assorted Chocolates, Lettuce Salad with Assorted Vegetables, Olive Oil , Cauliflower Soup. Dinner: Eggplant , No Name Mozzarella Shredded Cheese, Red Cabbage , Swiss Chalet Mashed Potatoes. Snacks/Other: Hot Cocoa Milk , Lindt Swiss Classic. more...
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steady weight
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Peter2809's Weight History
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