Weigh In record (no journal entry) for 04 November 2018
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80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1719 kcal
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Fat: 60.19g | Prot: 158.39g | Carbs: 142.48g.
Breakfast: Barbacoa, Tortilla de Maíz. Lunch: FUD Pizza Mexicana. Snacks/Other: Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Papayas, Nestlé Crunch Stick, Jell-O Gelatina Light, Proteína, Manzana, Galletas de Avena (con Pasas), Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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