Weigh In record (no journal entry) for 04 November 2018
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58.3 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1172 kcal
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Fat: 46.45g | Prot: 41.06g | Carbs: 128.90g.
Lunch: Sour Cream, Mexican Rice, Wal-Mart 6" Flour Tortillas, Tortilla Corn Chips, Chicken fajitas. Snacks/Other: Red Table Wine , Kroger Waffle Cone, Great Value Chocolate Chip Cookie Dough Ice Cream. more...
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Losing 4.4 kg a Week
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mandabananaba's Weight History
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