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anything is better than nothing! Sunday weigh in next one is Wednesday! I'm not going to weigh every day as it'll just make me depressed and unmotivated.
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150.6 kg
Lost so far: 0 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1988 kcal
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Fat: 48.95g | Prot: 111.41g | Carbs: 248.58g.
Breakfast: Tea with Semi-Skimmed Milk, Tesco Smoked Bacon Rashers, Tesco Reduced Fat Sausages, Toasted White Bread, Heinz Baked Beans. Lunch: Tea with Semi-Skimmed Milk. Dinner: Pinot Noir Wine, Cathedral City Mature Lighter, Tesco Fusilli, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...
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Losing 1.4 kg a Week
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AsWorlds's Weight History
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