Weigh In record (no journal entry) for 04 November 2018
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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652 kcal
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Fat: 16.33g | Prot: 29.84g | Carbs: 96.55g.
Breakfast: Изюм, Магнит Сыр Голландский 45%, Овсяная Каша на Воде. Lunch: Куриные Котлеты, Каша Пшенная на Воде. more...
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Losing 1.2 kg a Week
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advancee's Weight History
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