Dardanelli's Journal, 03 Sep 12

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Weigh In record (no journal entry) for 03 September 2012

81.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2012:

1000 kcal

Fat: 41.45g | Prot: 34.56g | Carbs: 126.92g. Breakfast: Frollini Dorati, 100 % Naturale Ciliege e Amarene. Lunch: Snack Prugna, Wuster di Puro Suino, Pane Bianco. Dinner: Crackers, Purè di Patate, Spinacina. more...

2116 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Dardanelli's Weight History

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Dardanelli's Journal, 03 Sep 12

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Dardanelli's Weight History