Weigh In record (no journal entry) for 03 November 2018
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58.6 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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722 kcal
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Fat: 41.30g | Prot: 23.14g | Carbs: 64.00g.
Breakfast: Arepa, Morcilla de Arroz. Lunch: Trucha Arco Iris (Críada), Sopa de Verduras Vegetariana (Preparada con Agua). more...
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steady weight
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