Weigh In record (no journal entry) for 03 November 2018
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1446 kcal
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Fat: 31.20g | Prot: 121.03g | Carbs: 168.64g.
Breakfast: Choclo, Camote, Cebollas Rojas, Ceviche, Herbalife Batido, Yogur Natural. Lunch: Carne, Pescado a la Parrilla, Pollo (sin Comer la Piel), Papa, Sopa de Pollo con Fideos. Dinner: Sopa de Pollo con Fideos. Snacks/Other: Caramelos Duros. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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