Thayyyyy's Journal, 03 Nov 18

Vamo que vamo!!! 😍
121.7 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:
770 kcal Fat: 28.83g | Prot: 69.52g | Carbs: 42.25g.   Breakfast: Wickbold Pão de Forma Integral, Melitta Café sem Açúcar, Piracanjuba Leite Desnatado. Lunch: Seara Peito de Frango Desfiado, Omelete ou Ovos Mexidos com Queijo, Repolho, Alface. Dinner: Frango Grelhado, Amstel Cerveja (330ml). more...
Losing 2.8 kg a Week

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Thayyyyy's Weight History


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