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I wasn't going to weigh today but I wanted to see if the 2 pounds I inexplicably gained yesterday were gone. Of course, they are! Now I'll try to stay off the scale until next Friday!
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123.4 kg
Lost so far: 1.4 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 139.00g | Prot: 134.45g | Carbs: 31.40g.
Breakfast: Butter, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Egg, Olive Oil. Lunch: Egg, Bacon, Blue & Roquefort Cheese Salad Dressing, Avocados, Cheddar Cheese, Blue Cheese Crumbles. Dinner: babybel, cream cheeses, Butter, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cucumber (with Peel), broccoli, Lettuce, Tomatoes. more...
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3049 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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 Comments
congrats on the 3 lbs, every pound is 1 step closer to goal. Keep up the good work.
15 Jun 10 by member: angelskysc
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mom2p8ton's Weight History
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