Weigh In record (no journal entry) for 03 November 2018
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2018:
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2427 kcal
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Fat: 147.14g | Prot: 93.59g | Carbs: 57.83g.
Lunch: Aceite de Oliva Extra Virgen, Té Rojo, Valor Chocolate Negro 82%, Auchan Ensalada Mezclum, Vallina Chorizo Criollo, Huevo Frito. Dinner: Hacendado Salchichas Frankfurt, Auchan Ensalada Mezclum, DIA Queso Oveja Curado, Vino Blanco de Mesa. Snacks/Other: Vino Blanco de Mesa, Almendras Tostadas en Seco (Saladas). more...
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Losing 0.1 kg a Week
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