Weigh In record (no journal entry) for 03 November 2018
|
56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
2078 kcal
|
Fat: 59.44g | Prot: 125.99g | Carbs: 238.61g.
Breakfast: Myprotein Burro di Anacardi Vanilla Flavour Smooth, Mercanti Fiocchi di Avena, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Coop Olio Extravergine di Oliva 100% Italiano, Eurospin Macinato di Fesa di Tacchino, Freshona Piselli Finissimi, Patate (Polpa, Salate, Bollite). Dinner: Gilli Pane Integrale Tre Cereali, Coop Olio Extravergine di Oliva 100% Italiano, Freshona Fagiolini Verdi Finissimi, Lidl Scottona. Snacks/Other: Vivi Verde Coop Gallette di Riso Integrale Biologiche, Weetabix Weetabix, Alesto Noci di Pecan, Life Mandorle Sgusciate, Alesto Arachidi Israele Giant, Banana. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleanguz's Weight History
|