Weigh In record (no journal entry) for 03 November 2018
|
94.7 kg
Lost so far: 1.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
439 kcal
|
Fat: 20.39g | Prot: 21.82g | Carbs: 42.65g.
Breakfast: Кофе с Молоком, Венский Цех Пирожное Заварное "Мечта", Простоквашино Творог 2%, Главпродукт Малина Протертая с Сахаром. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10121983's Weight History
|