Weigh In record (no journal entry) for 03 November 2018
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112.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1676 kcal
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Fat: 73.87g | Prot: 125.46g | Carbs: 152.94g.
Breakfast: Капучино, Ламбер Сыр 50%, Яичный Белок, Свиная Отбивная. Lunch: Coffeeshop Company Апельсиновый Фреш, Суши Маркет Бостон, Тануки Эби Чили Футо. more...
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Losing 3.0 kg a Week
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nekitosss's Weight History
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