😍😍
|
89.7 kg
Lost so far: 11.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
559 kcal
|
Fat: 14.88g | Prot: 25.43g | Carbs: 87.01g.
Breakfast: Seblak, Swallow Globe Brand Agarpac. Lunch: Jengkol, Nasi Merah. Snacks/Other: Plum. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isnahwati987is's Weight History
|