✅ 20 push ups done 03/11/18
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1025 kcal
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Fat: 37.91g | Prot: 50.90g | Carbs: 119.14g.
Lunch: Cucumber, Goats Cheese (Soft) , Egg, Carrots , Tomatoes, Crackers , Capsicum. Dinner: Masterfoods Soy, Honey & Garlic Marinade, Continental Alfredo, Peas and Carrots, Chicken Thigh (Skin Eaten). more...
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Losing 1.8 kg a Week
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