Weigh In record (no journal entry) for 02 November 2018
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63.3 kg
Lost so far: 19.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1157 kcal
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Fat: 46.71g | Prot: 31.34g | Carbs: 115.14g.
Breakfast: Nescafe Dolce Gusto Chococino. Lunch: Маффины. Dinner: Вкус на Дом Гречотто с Овощами и Пряным Цыпленком. Snacks/Other: Акконд Отломи Конфеты Оригинальные. more...
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Gaining 0.4 kg a Week
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Shadarel's Weight History
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