Weigh In record (no journal entry) for 02 November 2018
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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963 kcal
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Fat: 54.42g | Prot: 64.32g | Carbs: 51.32g.
Breakfast: Vitarella Biscoito Agua e Sal, Café Brasileiro Café com Açúcar. Lunch: Ovo Cozido, Alface de Folha Verde, Tomates, Bife de Carne de Vaca. Dinner: Calabresa, Vitarella Biscoito Agua e Sal. more...
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Losing 0.7 kg a Week
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fernanda karoline seara's Weight History
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