Weigh In record (no journal entry) for 02 November 2018
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73 kg
Lost so far: 14.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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402 kcal
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Fat: 5.17g | Prot: 45.91g | Carbs: 43.91g.
Breakfast: Costa Galletas Soda Line . Lunch: Ceviche de Pescado. Dinner: PF Pechuga de Pollo Cocida. Snacks/Other: Manzana Verde. more...
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Losing 1.1 kg a Week
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fercerda's Weight History
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