Weigh In record (no journal entry) for 02 November 2018
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92.5 kg
Lost so far: 7.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1288 kcal
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Fat: 104.19g | Prot: 63.85g | Carbs: 4.90g.
Breakfast: Café (Infusão). Lunch: Nestlé Creme de Leite, Clight Suco em Pó, Coxa de Frango no Forno, Grelhada ou Assada, Subway Tomate, Subway Cebola, Tainha, Soya Óleo de Soja, Alface de Folha Verde, Vale Fértil Azeitonas. Dinner: Ovo Mexido, Soya Óleo de Soja. Snacks/Other: Vale Fértil Azeitonas, Café (Infusão). more...
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Losing 0.5 kg a Week
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Ana Paula leopoldo's Weight History
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