Weigh In record (no journal entry) for 12 June 2010
|
69.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 76.16g | Prot: 104.99g | Carbs: 209.49g.
Breakfast: AdvantEdge Carb Control Protein Shake, American Singles, Light Soymilk, Banana, Creamy Peanut Butter, whole wheat spinach pie. Lunch: Chicken Breast, Lettuce, Tomatoes, Cucumber (with Peel). Snacks/Other: Almond Joy Pieces, High Protein Cereal Bar - Cinnamon Raisin, Red Delicious Apples, Almonds, Baby Carrots. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|