Weigh In record (no journal entry) for 02 November 2018
|
54.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1381 kcal
|
Fat: 40.68g | Prot: 42.04g | Carbs: 232.50g.
Breakfast: Lindt Excellence Edelbitter Mild 70%, DM Bio Chiasamen, REWE Bio Zarte Haferflocken, Alpro Kokosmilch. Lunch: Weiße Champignons (Gebraten), Quinoa Gekocht, Avocado. Snacks/Other: Kaffee mit Milch, Storck Mamba, Kaki, Gemischter Salat, Äpfel, Gurke (mit Schale). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaschaTer's Weight History
|