Weigh In record (no journal entry) for 02 November 2018
|
66.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
391 kcal
|
Fat: 15.22g | Prot: 13.49g | Carbs: 50.82g.
Breakfast: Тольяттимолоко Масло Сливочное, Каравай Лепешка Узбекская с Кунжутом, Mr. Ricco Майонез на Перепелином Яйце 67%, Вареное Яйцо, Кофе с Молоком. Snacks/Other: Пятерочка Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jerry-7272's Weight History
|