Weigh In record (no journal entry) for 01 November 2018
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118.3 kg
Lost so far: 10.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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449 kcal
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Fat: 20.28g | Prot: 40.36g | Carbs: 23.87g.
Lunch: Alcatra. Snacks/Other: Café Expresso, Tommy Panettone com Frutas. more...
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Losing 0.3 kg a Week
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VanessaFertonani's Weight History
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