Weigh In record (no journal entry) for 01 November 2018
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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125 kcal
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Fat: 5.45g | Prot: 4.06g | Carbs: 16.78g.
Breakfast: Kepekli Ekmek, Zeytin, Beyaz Peynir, Şekersiz Çay. more...
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Gaining 1.4 kg a Week
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brnhatun's Weight History
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