Weigh In record (no journal entry) for 01 November 2018
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55.6 kg
Lost so far: 2.1 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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487 kcal
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Fat: 22.20g | Prot: 10.94g | Carbs: 61.19g.
Breakfast: Авокадо Авокадо, Сахар, Простоквашино Молоко Топленое 4%, Карусель Чиабатта Классическая . more...
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Losing 1.4 kg a Week
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black-foks's Weight History
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