Weigh In record (no journal entry) for 01 November 2018
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97.8 kg
Lost so far: 17.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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2174 kcal
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Fat: 94.08g | Prot: 128.62g | Carbs: 199.07g.
Breakfast: Тортугалия Кекс с Изюмом, Chelny Food Сосиски Вкусные, Вареное Яйцо. Lunch: Акульчев Мяфли, Chelny Food Сосиски Вкусные, Курица Вареная, Макароны Отварные. Dinner: Золотой Ключик Ириска. Snacks/Other: Активия Натуральный Биойогурт с Вишней. more...
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Gaining 4.2 kg a Week
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ShirokovAE's Weight History
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