Weigh In record (no journal entry) for 01 November 2018
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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916 kcal
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Fat: 21.18g | Prot: 66.18g | Carbs: 117.25g.
Breakfast: Мёд, Алейка Хлопья Овсяные Вид "Геркулес", Банан. Lunch: Куриное Филе Жареное без Масла, Булгур (Вареный). Dinner: Фермер-Центр.Рф Отруби с Брусникой, Яйцо. Snacks/Other: МакКофе Кофе 3В1. more...
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Losing 0.8 kg a Week
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Anzelikabykareva's Weight History
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