Weigh In record (no journal entry) for 31 October 2018
|
76.8 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
982 kcal
|
Fat: 22.07g | Prot: 18.03g | Carbs: 175.78g.
Breakfast: Batavo Iogurte Grego Tradicional. Lunch: Macarrão. Snacks/Other: Bolo de Chocolate, Água. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janamorenastica's Weight History
|