Weigh In record (no journal entry) for 31 October 2018
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73.3 kg
Lost so far: 14.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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292 kcal
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Fat: 3.32g | Prot: 7.44g | Carbs: 59.59g.
Lunch: Betarraga, Zanahorias Pequeñas, Repollo Verde, Lechuga. Dinner: Hallulla. Snacks/Other: Kiwi. more...
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Losing 1.4 kg a Week
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fercerda's Weight History
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