Weigh In record (no journal entry) for 31 October 2018
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123.7 kg
Lost so far: 9.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2484 kcal
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Fat: 110.74g | Prot: 115.71g | Carbs: 243.70g.
Breakfast: Rote Zwiebeln, Tomaten, Wolf Schinkenspeck, Butter, Kaffee, Schwarzbrot. Lunch: Dreistern Schweinefleisch im Eigenen Saft , Gekochte, Grüne Erbsen (Konserviert), Ja! Erbseneintopf mit Würstchen. Dinner: Matjesfilet, Nordholmer Alaska Seelachsschnitzel, Gut & Günstig Brathering, Schwarzbrot. Snacks/Other: Spreewaldhof Pflaumenkompott. more...
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Gaining 1.4 kg a Week
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HippoPlansch's Weight History
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