Weigh In record (no journal entry) for 31 October 2018
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1704 kcal
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Fat: 51.35g | Prot: 143.55g | Carbs: 167.43g.
Breakfast: Ritter Sport Cioccolato al Latte con Nocciole Intere, Proteine Whey, Nestlé Fitness Cereali Integrali, Granarolo Latte Parzialmente Scremato. Lunch: Pomodorini Secchi, Fesa di Tacchino, Pane Integrale. Dinner: Lupini, Falcone Trancio di Crostata, Cipolle, Pane Bianco, Olio Extra Vergine di Oliva, Cime di Rapa, Fettina di Vitello. Snacks/Other: Parmareggio Parmareggio Snack Barrett. more...
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Losing 2.1 kg a Week
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ma_ri_lu's Weight History
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