Weigh In record (no journal entry) for 31 October 2018
|
49.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1259 kcal
|
Fat: 52.78g | Prot: 51.64g | Carbs: 147.73g.
Breakfast: Активия Супер Овсянка с Брусникой, Клюквой и Овсянкой . Lunch: Щи, Котлеты из Говядины, Картофельное Пюре, Сахар, Чай. Dinner: Чай, Каша Пшенная на Молоке. Snacks/Other: Mogyi Смесь Арахиса и Изюма, Банан, Кефир 2,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genuuine's Weight History
|