Weigh In record (no journal entry) for 31 October 2018
|
52.9 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
789 kcal
|
Fat: 28.10g | Prot: 59.46g | Carbs: 71.49g.
Breakfast: Вкусный День Сырок с Черникой, Добрая Буренка Творог 1%, Красное Яблоко, Банан, Dr. Korner Хлебцы Злаковый Микс. Lunch: Любятово Печенье-Мюсли Шоколад, Гречка Отварная, Винегрет без Масла, Скумбрия. Dinner: Слобода Биойогурт с Клубникой 2%, Добрая Буренка Творог 1%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blerkdkdod's Weight History
|