Weigh In record (no journal entry) for 31 October 2018
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1670 kcal
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Fat: 67.26g | Prot: 69.45g | Carbs: 198.62g.
Breakfast: Конфета, Кофе с Сахаром, Гренки с яйцом. Lunch: Коврижка, Ржаной Хлеб, Курица Вареная, Куриный Суп. Dinner: Яшкино Американское Печенье, Гречка Отварная, Гуляш из Свинины. Snacks/Other: Банан. more...
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Losing 0.9 kg a Week
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gosteva91's Weight History
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