Weigh In record (no journal entry) for 28 October 2018
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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2564 kcal
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Fat: 91.60g | Prot: 73.36g | Carbs: 363.12g.
Breakfast: Mangga, Roma Malkist Crackers (2), Telur Ceplok, Nasi Goreng. Lunch: Mie Bakso, Kopi Luwak White Koffie, Es Teh, Mangga. Dinner: Hatari Biskuit, Hatari Biskuit, Es Teh, Kopi Luwak White Koffie, Ote-ote, Tempe Goreng, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. more...
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izumiregret's Weight History
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