Weigh In record (no journal entry) for 30 October 2018
|
79 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
1518 kcal
|
Fat: 63.51g | Prot: 39.61g | Carbs: 198.29g.
Breakfast: Mermelada, Dorina Margarina con Leche, Hallulla. Dinner: Kraft Mayonesa, Tomates, Don Juan Pepinillos Dill, Minuto Verde Choclo Grano, Lider Pan de Completo, Pechuga de Pollo, Varsovienne Chocolate 85% Cacao. Snacks/Other: Costa Donuts Orange Bitter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|