Weigh In record (no journal entry) for 30 October 2018
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145.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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2786 kcal
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Fat: 87.86g | Prot: 122.24g | Carbs: 384.33g.
Breakfast: Tesco Raisin Crispy Slices (3). Lunch: Chocolate Cupcake with Icing or Filling, Costa Coffee Skinny Vanilla Latte (Medio), Costa Coffee Gingerbread Syrup (Primo), Tesco Simple Side Salad, EAT Turkey & Cranberry Sandwich, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Dinner: Domino's Pizza Cookies (4), Domino's Pizza Garlic Pizza Bread, Domino's Pizza Classic Crust Original Cheese & Tomato (Small). Snacks/Other: Mars Mars Bar (39.4g), Soft Boiled Egg, Cadbury Dairy Milk, Milkybar Milkybar, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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AsWorlds's Weight History
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