Weigh In record (no journal entry) for 30 October 2018
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61.2 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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660 kcal
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Fat: 4.72g | Prot: 30.93g | Carbs: 96.47g.
Breakfast: Fruttis Йогурт Лёгкий 0,1%, Кофе. Lunch: Вино Красное Сухое, Красная Фасоль (с Солью, Вареная), Зеленый Салат с Авокадо, Помидорами, и / или Морковью. more...
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Losing 2.8 kg a Week
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vivishel's Weight History
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