Weigh In record (no journal entry) for 30 October 2018
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77.8 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1866 kcal
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Fat: 49.14g | Prot: 103.31g | Carbs: 246.08g.
Breakfast: Tassimo Baileys Hot Choco, Chiquita Banane, Exquisa Fitline Protein Erdbeere. Lunch: Gekochtes Ei, GutBio Räucherlachs, Kania ABC Suppe, K-Classic Milchreis Klassische Art Zubereitet. Dinner: Aldi Trauben Kernlos, Rapunzel Samba Haselnuss Schoko Creme, Zwergenwiese Kräuter-Tomate Streich, Harry Knolli Kartoffelbrot. Snacks/Other: PowerBar Protein Plus Vanilla Flavour, Corny Free Schoko (20g). more...
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Losing 4.9 kg a Week
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YviWanderlust's Weight History
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