Weigh In record (no journal entry) for 30 October 2018
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60.6 kg
Lost so far: 10.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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783 kcal
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Fat: 7.49g | Prot: 31.93g | Carbs: 146.90g.
Breakfast: Arla Cheasy Yoghurt, Rema 1000 Havregryn, Arla Skummetmælk. Lunch: Banana, Baguette. Dinner: Banana, Cucumber. Snacks/Other: Arla Laktosefri Mælk, Coffee. more...
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Gaining 1.4 kg a Week
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tata.123's Weight History
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