Weigh In record (no journal entry) for 30 October 2018
|
52.3 kg
Lost so far: 22.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
871 kcal
|
Fat: 16.90g | Prot: 27.60g | Carbs: 131.60g.
Breakfast: 파리바게트 다크초콜릿마카다미아쿠키, 파리바게트 다크초콜릿마카다미아쿠키, 코스트코 플레인 베이글, 풀무원 숙주, 머드스콘 코코넛망고스콘, 카누 디카페인 미니. more...
|
Losing 1.4 kg a Week
|
Comments
29 Oct 18 by member: 따뜻한봄
|
@따뜻한봄 감사합니다!😄천천히목표달성이루려구요!!
29 Oct 18 by member: celine_20
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celine_20's Weight History
|