Weigh In record (no journal entry) for 29 October 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2636 kcal
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Fat: 87.38g | Prot: 128.91g | Carbs: 328.74g.
Lunch: Aia Cotoletta di Pollo, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Riso, Panino Bianco Morbido, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Pollo Arrosto, Pollo Arrosto, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Parmigiano (Grattugiato), Coop Paccheri. Snacks/Other: Fette Biscottate, Noci, Prozis Real Whey Vanilla, Fage Yogurt Greco Total 0%, Lamponi. more...
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