Lilita2775's Journal, 29 Oct 18

Weigh In record (no journal entry) for 29 October 2018
56.4 kg Lost so far: 2.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
263 kcal Fat: 3.83g | Prot: 11.47g | Carbs: 48.23g.   Breakfast: Быстрая Овсянка (1 или 3 Минуты), Северодвинск-Молоко Молоко 1%. Lunch: Огурец (с Кожурой), Морковь. Dinner: Свекла Вареная. more...
445 kcal Exercise: Планка - 4 minutes, Cardio - 1 hour, Apple Health - 22 hours and 56 minutes. more...
Gaining 0.1 kg a Week



     
 

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Lilita2775's Weight History


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