Weigh In record (no journal entry) for 29 October 2018
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71.9 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1508 kcal
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Fat: 31.04g | Prot: 82.45g | Carbs: 227.98g.
Breakfast: Mandarino, Mulino Bianco Pan Bauletto al Grano Duro, Fage Yogurt Greco, Zuegg Marmellata di Fragole 100% da Frutta, Caffè Zuccherato, Pro Muscle Whey Protein. Lunch: Pesche (Solidi e Liquidi, Sciroppate Light, in Scatola), Patate al Forno, Cotoletta Impanata o Filetto di Pollo. Dinner: Ringo Vaniglia, Caco, Pane Bianco, Carne di Coniglio Selvatico (Cotto in Umido). Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Selex Composta Biologica di Fragola, Caffè Zuccherato, Fage Yogurt Greco. more...
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Gaining 0.4 kg a Week
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Marco Tullio Cicerone's Weight History
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