noxwoman's Journal, 29 Oct 18

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Weigh In record (no journal entry) for 29 October 2018

65.7 kg Lost so far: 4.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

697 kcal

Fat: 22.20g | Prot: 38.78g | Carbs: 88.62g. Breakfast: Sucre, Banane. Lunch: Oeuf, Entremont Gruyere, Fleury Michon Jambon. Snacks/Other: Kellogg's Barre Spécial K Fruits Rouges, Kellogg's Barre Spécial K Chocolat au Lait. more...

1881 kcal

Exercise: Travail - 8 hours, Vélo 14km - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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noxwoman's Journal, 29 Oct 18

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noxwoman's Weight History