Weigh In record (no journal entry) for 28 October 2018
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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2263 kcal
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Fat: 104.43g | Prot: 182.48g | Carbs: 147.24g.
Breakfast: Doña Tota Gordita de Maiz, Guisy Deshebrada, Chimex Tocino Ahumado, San Juan Claras de Huevo, Mission Tortillas de Harina Integrales. Lunch: San Jacinto Queso Asadero. Dinner: Salchichas Polacas, Salchicha para Asar, Tortilla de Maíz, Carne Asada. Snacks/Other: Proteína, Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Angel Hdz 16's Weight History
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