Weigh In record (no journal entry) for 28 October 2018
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64.6 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1708 kcal
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Fat: 91.78g | Prot: 77.32g | Carbs: 153.11g.
Breakfast: Сахар, Арахисовая Паста, Творог 5%, Овсяная Крупа, Шоколад. Lunch: Брауни, Красные Помидоры (Консервированные), Молоко, Куриное Филе, Гречка Отварная, Масло Подсолнечное. Dinner: Печенье, Арахисовая Паста, Голубцы, Торт Наполеон. more...
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Losing 0.3 kg a Week
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kerin49k's Weight History
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