Weigh In record (no journal entry) for 31 August 2012
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83.9 kg
Lost so far: 5.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 67.29g | Prot: 65.18g | Carbs: 30.15g.
Breakfast: atkins day break strawberry shake, coffee, Liquid Stevia, cream. Lunch: cucumber, Inspirations Homestyle Turkey Burgers, fiber one cottage cheese. Dinner: butter, One Carb Reduced Sugar Tomato Ketchup, Cucumber (Peeled), Ground Beef (80% Lean / 20% Fat), cauliflower. Snacks/Other: Margarita. more...
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Losing 0.3 kg a Week
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 Comments
Congrats on the loss. :-)
31 Aug 12 by member: ShyGuy
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MaineDonna's Weight History
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