Weigh In record (no journal entry) for 27 October 2018
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1894 kcal
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Fat: 50.01g | Prot: 181.89g | Carbs: 186.58g.
Breakfast: Mission Tortillas de Harina Integrales, Tortilla de Maíz, Chorizo, San Juan Claras de Huevo. Lunch: Verduras Salteadas, HEB Milanesa Pulpa Negra. Dinner: Campechana, Proteína. Snacks/Other: Pastelillo, Plátano, Empanada de Cajeta, Jícama, Endulzante sin Calorías, Sustituto de Crema, Coffee, Bimbo Nito. more...
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steady weight
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Angel Hdz 16's Weight History
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